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Bgf
Bgf by Ghfy provides 80 kcal per 100 g, with 8.3 g of sugars and 3.1 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Yogurts category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pouch (80 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 80 kcal | 64 kcal | 89 −10% | |
| Total fat | 3.1 g | 2.5 g | 3% | 2.8 +13% |
| Saturated fat | 2.1 g | 1.7 g | 9% | 1.7 +26% |
| Carbohydrates | 9.4 g | 7.5 g | 3% | 11.2 −16% |
| Total sugars | 8.3 g | 6.6 g | 9.4 −12% | |
| Added sugars | 0 g | 0 g | 0% | 5.5 −100% |
| Dietary fiber | 0.5 g | 0.4 g | 1% | 0.5 −6% |
| Protein | 3.1 g | 2.5 g | 5% | 4.8 −34% |
| Salt | 0.1 g | 0.1 g | 0.2 −34% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12472 Yogurts products on Foodmetria.
Compared with other yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
NUTRITION Strawberry yogurt. NUTRITION Raspberry yogurt TYPICAL VALUES Per 100g Energy 326kJ/
Product details
- Serving size
- 1 pouch (80 g)
- Sold in
- United Kingdom
- Barcode
- 4088600261287
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bgf?
Bgf contains 80 kcal per 100 g and about 64 kcal per serving (1 pouch (80 g)).
How much sugar is in Bgf?
Bgf has 8.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Bgf healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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