BERLOUMI geit

by BERLOUMI ±270g in Cheeses Barcode 95430001031334
Poor nutritional quality
Green-Score
c
Environmental impact estimate

BERLOUMI geit by BERLOUMI provides 316 kcal per 100 g, with 0.5 g of sugars and 19 g of protein. That is 75% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cheeses category and comes in a ±270g pack.

Nutrient levels per 100 g

Fat
26 g · High
Saturated fat
18 g · High
Sugars
0.5 g · Low
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 316 kcal 323
Total fat 26 g 25.6
Saturated fat 18 g 17.4
Carbohydrates 1.6 g 4.5 −65%
Total sugars 0.5 g 2 −75%
Protein 19 g 21.4 −11%
Salt 2.1 g 1.7 +22%

Category average across 20877 Cheeses products on Foodmetria.

Compared with other cheeses

Calories lower 39%
Sugars higher 48%
Salt higher 19%
Saturated fat higher 40%
Protein top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
±270g
Sold in
Belgium
Barcode
95430001031334

Prices reported by shoppers

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Frequently asked questions

How many calories are in BERLOUMI geit?

BERLOUMI geit contains 316 kcal per 100 g.

How much sugar is in BERLOUMI geit?

BERLOUMI geit has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is BERLOUMI geit healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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