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Berlinas
Berlinas by Carrefour provides 393 kcal per 100 g, with 15 g of sugars and 7.6 g of protein. That is 19% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Doughnuts category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 393 kcal | 413 −5% |
| Total fat | 22 g | 22.8 |
| Saturated fat | 9.7 g | 10.9 −11% |
| Carbohydrates | 40 g | 45.2 −11% |
| Total sugars | 15 g | 18.6 −19% |
| Protein | 7.6 g | 6.2 +23% |
| Salt | 1.3 g | 0.9 +46% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1447 Doughnuts products on Foodmetria.
Compared with other doughnuts
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Spain
- Barcode
- 2969323001157
Prices reported by shoppers
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Frequently asked questions
How many calories are in Berlinas?
Berlinas contains 393 kcal per 100 g.
How much sugar is in Berlinas?
Berlinas has 15 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Berlinas healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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