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Bem Especial, leite e aveia
Leite e aveia
Bem Especial, leite e aveia by Mimosa provides 38 kcal per 100 ml, with 4.3 g of sugars and 3.3 g of protein. That is 68% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Almond-based drinks category and comes in a 1 l pack. Contains: gluten, milk.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 250 ml
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 38 kcal | 95 kcal | 40 | |
| Total fat | 0.2 g | 0.5 g | 1% | 2.2 −91% |
| Saturated fat | 0.1 g | 0.3 g | 2% | 0.2 −58% |
| Carbohydrates | 4.9 g | 12.3 g | 4% | 3.8 +28% |
| Total sugars | 4.3 g | 10.8 g | 2.6 +68% | |
| Added sugars | 0 g | 0 g | 0% | 2 −100% |
| Dietary fiber | 1.8 g | 4.5 g | 16% | 0.5 +247% |
| Protein | 3.3 g | 8.3 g | 17% | 1 +232% |
| Salt | 0.1 g | 0.2 g | 0.2 −41% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1101 Almond-based drinks products on Foodmetria.
Compared with other almond-based drinks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Leite magro, aveia: 2%, fibra (inulina): 1,4%, estabilizadores: E 460 e E 466, lactase e aromas.
- Allergens
- GlutenMilk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1 l
- Serving size
- 250 ml
- Labels & certifications
- Low or no fatsource of fibreHigh fibresNo fatNo lactose
- Sold in
- Portugal
- Barcode
- 5603722517457
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bem Especial, leite e aveia?
Bem Especial, leite e aveia contains 38 kcal per 100 ml and about 95 kcal per serving (250 ml).
How much sugar is in Bem Especial, leite e aveia?
Bem Especial, leite e aveia has 4.3 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Bem Especial, leite e aveia healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bem Especial, leite e aveia vegan?
Based on its ingredient list, it is not vegan.
What allergens does Bem Especial, leite e aveia contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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