Belmont peanuts, gourmet cashews

by Belmont Peanuts in Snacks Barcode 0858582001485
Bad nutritional quality
Processed food

Belmont peanuts, gourmet cashews by Belmont Peanuts provides 643 kcal per 100 g, with 3.6 g of sugars and 17.9 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Snacks category. Contains: nuts.

Nutrient levels per 100 g

Fat
50 g · High
Saturated fat
10.7 g · High
Sugars
3.6 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 onz (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 643 kcal 180 kcal 453 +42%
Total fat 50 g 14 g 18% 25.3 +98%
Saturated fat 10.7 g 3 g 15% 6.8 +58%
Carbohydrates 32.1 g 9 g 3% 48.9 −34%
Total sugars 3.6 g 1 g 18.7 −81%
Dietary fiber 7.1 g 2 g 7% 6.7 +6%
Protein 17.9 g 5 g 10% 13.3 +34%
Salt 1.1 g 0.3 g 1.1

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35662 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other snacks

Calories higher 4%
Sugars lower 22%
Salt higher 37%
Saturated fat higher 19%
Protein top 27%
Fiber top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cashews, canola oil & salt.

Palm oil freeVeganVegetarian
Allergens
Nuts

Product details

Serving size
1 onz (28 g)
Sold in
United States
Barcode
0858582001485

Prices reported by shoppers

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Frequently asked questions

How many calories are in Belmont peanuts, gourmet cashews?

Belmont peanuts, gourmet cashews contains 643 kcal per 100 g and about 180 kcal per serving (1 onz (28 g)).

How much sugar is in Belmont peanuts, gourmet cashews?

Belmont peanuts, gourmet cashews has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Belmont peanuts, gourmet cashews healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Belmont peanuts, gourmet cashews vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Belmont peanuts, gourmet cashews contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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