Belgian Boys, De Liege Wafel
Belgian Boys, De Liege Wafel by Belgian Boys Usa Llc provides 436 kcal per 100 g, with 21.8 g of sugars and 7.3 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: eggs, gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 waffle (55 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 436 kcal | 240 kcal | |
| Total fat | 21.8 g | 12 g | 15% |
| Saturated fat | 9.1 g | 5 g | 25% |
| Carbohydrates | 52.7 g | 29 g | 11% |
| Total sugars | 21.8 g | 12 g | |
| Dietary fiber | 3.6 g | 2 g | 7% |
| Protein | 7.3 g | 4 g | 8% |
| Salt | 1.4 g | 0.7 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Ingredients
Wheat flour, sugar (23%), vegetable oils and fats (palm, rape), water, invert sugar syrup, eggs, yeast, soy flour, salt, emulsifier: lecithin (soy), natural aroma.
- Allergens
- EggsGlutenSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 waffle (55 g)
- Sold in
- United States
- Barcode
- 0857290005228
Prices reported by shoppers
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Frequently asked questions
How many calories are in Belgian Boys, De Liege Wafel?
Belgian Boys, De Liege Wafel contains 436 kcal per 100 g and about 240 kcal per serving (1 waffle (55 g)).
How much sugar is in Belgian Boys, De Liege Wafel?
Belgian Boys, De Liege Wafel has 21.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Belgian Boys, De Liege Wafel healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Belgian Boys, De Liege Wafel vegan?
Based on its ingredient list, it is not vegan.
What allergens does Belgian Boys, De Liege Wafel contain?
According to the label data it contains: Eggs, Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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