Nutrition report ready

Belegen Kaas

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Groene Hart product.

Nutri-Score D NOVA 3

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Belegen Kaas

by Groene Hart 200 g in Cheeses Barcode 4056489220404
Poor nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Belegen Kaas by Groene Hart provides 403 kcal per 100 g, with 0 g of sugars and 26 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cheeses category and comes in a 200 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
33.2 g · High
Saturated fat
20.8 g · High
Sugars
0 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 slice (25 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 403 kcal 101 kcal 323 +25%
Total fat 33.2 g 8.3 g 11% 25.6 +29%
Saturated fat 20.8 g 5.2 g 26% 17.4 +20%
Carbohydrates 0 g 0 g 0% 4.6 −100%
Total sugars 0 g 0 g 2 −100%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 26 g 6.5 g 13% 21.4 +21%
Salt 2 g 0.5 g 1.7 +19%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20903 Cheeses products on Foodmetria.

Compared with other cheeses

Calories higher 12%
Sugars lower 1%
Salt higher 20%
Saturated fat higher 25%
Protein top 18%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Melk, zout, zuursel, microbieel stremsel

Palm oil freeNot veganVegetarian
Allergens
Milk

Product details

Quantity
200 g
Serving size
1 slice (25 g)
Labels & certifications
VegetarianAnimal welfareNutriscoreV-Label InternationalV-Label International VegetarianLait de paturage
Sold in
Netherlands
Barcode
4056489220404

Prices reported by shoppers

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Frequently asked questions

How many calories are in Belegen Kaas?

Belegen Kaas contains 403 kcal per 100 g and about 101 kcal per serving (1 slice (25 g)).

How much sugar is in Belegen Kaas?

Belegen Kaas has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Belegen Kaas healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Belegen Kaas vegan?

Based on its ingredient list, it is not vegan.

What allergens does Belegen Kaas contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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