Nutrition report ready

Bela, Mackerel In Organic Extra Virgin Olive Oil With Organic Piri-Pir…

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Purse Seine Holdings product.

Nutri-Score A NOVA 3

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Bela, Mackerel In Organic Extra Virgin Olive Oil With Organic Piri-Piri

by Purse Seine Holdings in Canned foods Barcode 0853232002331
Very good nutritional quality
Processed food

Bela, Mackerel In Organic Extra Virgin Olive Oil With Organic Piri-Piri by Purse Seine Holdings provides 176 kcal per 100 g and 25.9 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned foods category. Contains: fish.

Nutrient levels per 100 g

Fat
8.2 g · Moderate
Saturated fat
1.2 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (85 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 176 kcal 150 kcal 146 +21%
Total fat 8.2 g 7 g 9% 7.8 +5%
Saturated fat 1.2 g 1 g 5% 1.7 −31%
Carbohydrates 0 g 0 g 0% 5.3 −100%
Protein 25.9 g 22 g 44% 13 +99%
Salt 0.8 g 0.7 g 1.5 −46%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1541 Canned foods products on Foodmetria.

Compared with other canned foods

Calories higher 31%
Salt lower 33%
Saturated fat higher 47%
Protein top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mackerel, organic extra virgin olive oil (34%), organic piri-piri (0.3%), sea salt.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Serving size
1 portion (85 g)
Labels & certifications
Organic
Sold in
United States
Barcode
0853232002331

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bela, Mackerel In Organic Extra Virgin Olive Oil With Organic Piri-Piri?

Bela, Mackerel In Organic Extra Virgin Olive Oil With Organic Piri-Piri contains 176 kcal per 100 g and about 150 kcal per serving (1 portion (85 g)).

Is Bela, Mackerel In Organic Extra Virgin Olive Oil With Organic Piri-Piri healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bela, Mackerel In Organic Extra Virgin Olive Oil With Organic Piri-Piri vegan?

Based on its ingredient list, it is not vegan.

What allergens does Bela, Mackerel In Organic Extra Virgin Olive Oil With Organic Piri-Piri contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated November 25, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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