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Begetal
Begetal by Kaiku provides 72 kcal per 100 g, with 5 g of sugars and 1.4 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Non-dairy yogurts category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 72 kcal | 100 −28% |
| Total fat | 3.3 g | 5.2 −37% |
| Saturated fat | 0.3 g | 3.1 −90% |
| Carbohydrates | 8.6 g | 10.7 −20% |
| Total sugars | 5 g | 5.9 −16% |
| Protein | 1.4 g | 2 −30% |
| Salt | 0 g | 0.1 −69% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 486 Non-dairy yogurts products on Foodmetria.
Compared with other non-dairy yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- No lactose
- Sold in
- Spain
- Barcode
- 8432425050001
Prices reported by shoppers
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Frequently asked questions
How many calories are in Begetal?
Begetal contains 72 kcal per 100 g.
How much sugar is in Begetal?
Begetal has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Begetal healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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