Beef steak
Beef steak by EPIC provides 286 kcal per 100 g, with 17.9 g of sugars and 32.1 g of protein. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Snacks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 6 pieces (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 286 kcal | 80 kcal | 453 −37% | |
| Total fat | 7.1 g | 2 g | 3% | 25.3 −72% |
| Saturated fat | 1.8 g | 0.5 g | 3% | 6.8 −74% |
| Carbohydrates | 28.6 g | 8 g | 3% | 48.9 −42% |
| Total sugars | 17.9 g | 5 g | 18.8 −5% | |
| Dietary fiber | 3.6 g | 1 g | 4% | 6.7 −46% |
| Protein | 32.1 g | 9 g | 18% | 13.3 +141% |
| Salt | 2.5 g | 0.7 g | 1.1 +131% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Grass fed beef, dried cranberries (cranberries, apple juice), sea salt, red pepper flakes, garlic, paprika, onion, red pepper, black pepper, cumin, oregano
Product details
- Serving size
- 6 pieces (28 g)
- Sold in
- United States
- Barcode
- 0858284002490
Prices reported by shoppers
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Frequently asked questions
How many calories are in Beef steak?
Beef steak contains 286 kcal per 100 g and about 80 kcal per serving (6 pieces (28 g)).
How much sugar is in Beef steak?
Beef steak has 17.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Beef steak healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Beef steak vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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