Beef jerky

40 g in Beef jerkies Barcode 7640154730014
Bad nutritional quality
Ultra-processed food

Beef jerky provides 244 kcal per 100 g, with 3 g of sugars and 50 g of protein. That is 84% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Beef jerkies category and comes in a 40 g pack.

Nutrient levels per 100 g

Fat
4 g · Moderate
Saturated fat
2 g · Moderate
Sugars
3 g · Low
Salt
4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 11 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 244 kcal 27 kcal 306 −20%
Total fat 4 g 0.4 g 1% 7 −43%
Saturated fat 2 g 0.2 g 1% 2.3 −11%
Carbohydrates 3 g 0.3 g 0% 20.4 −85%
Total sugars 3 g 0.3 g 18.3 −84%
Added sugars 3 g 0.3 g 1% 9.2 −67%
Dietary fiber 0 g 0 g 0% 0.8 −100%
Protein 50 g 5.5 g 11% 39.2 +28%
Salt 4 g 0.4 g 3.7 +8%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 879 Beef jerkies products on Foodmetria.

Compared with other beef jerkies

Calories lower 15%
Sugars lower 22%
Salt higher 47%
Saturated fat higher 31%
Protein top 14%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Rindfleisch, Salz, Zucker, Gewürzzubereitung, Traubenzucker, Maltodextrin, isoliertes Soja-protein, Antioxidationsmittel: Ascorbinsäure, Konservierungsstoff: Natriumnitrit

Palm oil freeNot veganNot vegetarian

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
40 g
Serving size
11 g
Sold in
Switzerland
Barcode
7640154730014

Prices reported by shoppers

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Frequently asked questions

How many calories are in Beef jerky?

Beef jerky contains 244 kcal per 100 g and about 27 kcal per serving (11 g).

How much sugar is in Beef jerky?

Beef jerky has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Beef jerky healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Beef jerky vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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