Beef Jerky
Beef Jerky by Iowa Smokehouse provides 321 kcal per 100 g, with 25 g of sugars and 39.3 g of protein. That is 36% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Beef jerkies category. Contains: beef, gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 onz (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 321 kcal | 90 kcal | 306 +5% | |
| Total fat | 7.1 g | 2 g | 3% | 7 |
| Saturated fat | 1.8 g | 0.5 g | 3% | 2.3 −21% |
| Carbohydrates | 25 g | 7 g | 3% | 20.4 +22% |
| Total sugars | 25 g | 7 g | 18.3 +36% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.8 −100% |
| Protein | 39.3 g | 11 g | 22% | 39.2 |
| Salt | 2.6 g | 0.7 g | 3.7 −30% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 879 Beef jerkies products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other beef jerkies
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Beef, sugar, brown sugar, teriyaki sauce (soy sauce [water, wheat, soybeans, salt], wine, sugar, water, vinegar, salt, spices, onion powder, succinic acid, garlic powder, less than 0.10% sodium benzoate as a preservative), salt, sodium nitrite.
- Allergens
- BeefGlutenSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 onz (28 g)
- Sold in
- United States
- Barcode
- 0856170005488
Prices reported by shoppers
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Frequently asked questions
How many calories are in Beef Jerky?
Beef Jerky contains 321 kcal per 100 g and about 90 kcal per serving (1 onz (28 g)).
How much sugar is in Beef Jerky?
Beef Jerky has 25 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Beef Jerky healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Beef Jerky vegan?
Based on its ingredient list, it is not vegan.
What allergens does Beef Jerky contain?
According to the label data it contains: Beef, Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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