View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Be My Avoca-Bro Gewürzsalz
Be My Avoca-Bro Gewürzsalz by Kania provides 232 kcal per 100 g, with 5.3 g of sugars and 9.3 g of protein. That is 59% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Spice blends category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 232 kcal | 269 −14% |
| Total fat | 11 g | 7.5 +48% |
| Saturated fat | 1.8 g | 1.3 +35% |
| Carbohydrates | 17 g | 37.9 −55% |
| Total sugars | 5.3 g | 12.8 −59% |
| Added sugars | 0 g | 4.2 −100% |
| Dietary fiber | 14 g | 10.3 +36% |
| Protein | 9.3 g | 9.1 |
| Salt | 37 g | 14.1 +163% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 96 Spice blends products on Foodmetria.
Compared with other spice blends
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Steinsalz, Meersalz, Schwarzer Pfeffer, Sesam schwarz, Tomate, Chili. Kann Spuren von glutenhaltigem Getreide, Senf und Sellerie enthalten. Vor Wärme schützen und trocken lagern. Ungeöffnet
- May contain traces
- CeleryGlutenMustard
Product details
- Labels & certifications
- Nutriscore
- Sold in
- Germany
- Barcode
- 4056489908517
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Be My Avoca-Bro Gewürzsalz?
Be My Avoca-Bro Gewürzsalz contains 232 kcal per 100 g.
How much sugar is in Be My Avoca-Bro Gewürzsalz?
Be My Avoca-Bro Gewürzsalz has 5.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Be My Avoca-Bro Gewürzsalz healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Be My Avoca-Bro Gewürzsalz contain?
No allergens are listed in the label data. It may also contain traces of celery, gluten, mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
NOVA 1 
NOVA 3 
NOVA 1 More spice blends
View all →
NOVA 4 
NOVA 3 
NOVA 4 
NOVA 1 
NOVA 3 More from Kania
View all →
NOVA 2 
e NOVA 4 
e NOVA 3 
c NOVA 3 
c NOVA 2 
d NOVA 4