Bavarian Style Sweet Kraut
Bavarian Style Sweet Kraut by Frank's provides 71 kcal per 100 g, with 10.6 g of sugars and 11.1 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Undefined category and comes in a 30 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 71 kcal | 21 kcal | 250 −72% | |
| Total fat | 0 g | 0 g | 0% | 13.7 −100% |
| Saturated fat | 0 g | 0 g | 0% | 7.8 −100% |
| Carbohydrates | 14.1 g | 4.2 g | 2% | 22.8 −38% |
| Total sugars | 10.6 g | 3.2 g | 10.4 | |
| Added sugars | 5.3 g | 1.6 g | 3% | 6.8 −22% |
| Dietary fiber | 11 g | 3.3 g | 12% | 4.8 +130% |
| Protein | 11.1 g | 3.3 g | 7% | 11.6 |
| Salt | 1.6 g | 0.5 g | 0.7 +143% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8759 Undefined products on Foodmetria.
Compared with other undefined
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cabbage, Water, Sugar, Salt, and Caraway Seeds
Product details
- Quantity
- 30 g
- Serving size
- 30g
- Sold in
- United States
- Barcode
- 0034300000422
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bavarian Style Sweet Kraut?
Bavarian Style Sweet Kraut contains 71 kcal per 100 g and about 21 kcal per serving (30g).
How much sugar is in Bavarian Style Sweet Kraut?
Bavarian Style Sweet Kraut has 10.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Bavarian Style Sweet Kraut healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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