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Bauchspeck
Bauchspeck by Ja! provides 326 kcal per 100 g, with 0 g of sugars and 14 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Smoked bacon category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 326 kcal | 223 +46% |
| Total fat | 30 g | 14.9 +102% |
| Saturated fat | 12 g | 5.6 +113% |
| Carbohydrates | 0 g | 1 −100% |
| Total sugars | 0 g | 0.8 −100% |
| Protein | 14 g | 21.3 −34% |
| Salt | 4 g | 3 +34% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 207 Smoked bacon products on Foodmetria.
Compared with other smoked bacon
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Germany
- Barcode
- 4388860433227
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bauchspeck?
Bauchspeck contains 326 kcal per 100 g.
How much sugar is in Bauchspeck?
Bauchspeck has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bauchspeck healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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