Basmati Rice Medley
Basmati Rice Medley by Trader Joe's provides 634 kcal per 100 g, with 6.9 g of sugars and 13.7 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Undefined category and comes in a 54 g pack. Contains: celery.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 54g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 634 kcal | 342 kcal | 250 +153% | |
| Total fat | 3.4 g | 1.9 g | 2% | 13.7 −75% |
| Saturated fat | 0 g | 0 g | 0% | 7.8 −100% |
| Total sugars | 6.9 g | 3.7 g | 10.4 −34% | |
| Dietary fiber | 10.4 g | 5.6 g | 20% | 4.8 +118% |
| Protein | 13.7 g | 7.4 g | 15% | 11.6 +18% |
| Salt | 0 g | 0 g | 0.7 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8770 Undefined products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Sodium-free
- 0 mg sodium per 100 g (EU: no more than 5 mg per 100 g)
- High fiber
- 10.4 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other undefined
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
INDIAN BASMATI RICE, WILD RICE, DEHYDRATED CARROTS, ONIONS, CELERY, RED BELL PEPPER, GARLIC, PARSLEY, MUSHROOMS, LEEKS, LEMON PEEL.
- Allergens
- Celery
Product details
- Quantity
- 54 g
- Serving size
- 54g
- Sold in
- United States
- Barcode
- 00249348
Prices reported by shoppers
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Frequently asked questions
How many calories are in Basmati Rice Medley?
Basmati Rice Medley contains 634 kcal per 100 g and about 342 kcal per serving (54g).
How much sugar is in Basmati Rice Medley?
Basmati Rice Medley has 6.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Basmati Rice Medley healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Basmati Rice Medley contain?
According to the label data it contains: Celery. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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