Barley Cretan Toasts
Barley Cretan Toasts by N.Tsatsaronakis S.A. provides 376 kcal per 100 g, with 5.6 g of sugars and 15.6 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Biscuits and cakes category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 piece (45 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 376 kcal | 169 kcal | 433 −13% | |
| Total fat | 2.9 g | 1.3 g | 2% | 17.3 −83% |
| Saturated fat | 0 g | 0 g | 0% | 5.1 −100% |
| Carbohydrates | 77.8 g | 35 g | 13% | 63.5 +22% |
| Total sugars | 5.6 g | 2.5 g | 15 −63% | |
| Dietary fiber | 13.3 g | 6 g | 21% | 4.7 +182% |
| Protein | 15.6 g | 7 g | 14% | 9.7 +61% |
| Salt | 1.1 g | 0.5 g | 1.3 −12% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3373 Biscuits and cakes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.
Compared with other biscuits and cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Flours wholegrain (barley 75%, wheat), salt, yeast.
- Allergens
- Gluten
Product details
- Serving size
- 1 piece (45 g)
- Sold in
- United States
- Barcode
- 5201882005212
Prices reported by shoppers
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Frequently asked questions
How many calories are in Barley Cretan Toasts?
Barley Cretan Toasts contains 376 kcal per 100 g and about 169 kcal per serving (1 piece (45 g)).
How much sugar is in Barley Cretan Toasts?
Barley Cretan Toasts has 5.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Barley Cretan Toasts healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Barley Cretan Toasts contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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