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Banana Shallots
Banana Shallots by M&S Select provides 23 kcal per 100 g, with 3.2 g of sugars and 1.5 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Groceries category and comes in a 400g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 80g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 23 kcal | 18 kcal | 194 −88% | |
| Total fat | 0.2 g | 0.2 g | 0% | 12.8 −98% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 2.4 −96% |
| Carbohydrates | 3.2 g | 2.6 g | 1% | 16.2 −80% |
| Total sugars | 3.2 g | 2.6 g | 9.8 −67% | |
| Added sugars | 0 g | 0 g | 0% | 4.8 −100% |
| Dietary fiber | 1.9 g | 1.5 g | 5% | 2.4 −20% |
| Protein | 1.5 g | 1.2 g | 2% | 2.8 −47% |
| Salt | 0.1 g | 0.1 g | 5.9 −98% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59921 Groceries products on Foodmetria.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Shallots
Product details
- Quantity
- 400g
- Serving size
- 80g
- Sold in
- United Kingdom, Scotland
- Barcode
- 00833172
Prices reported by shoppers
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Frequently asked questions
How many calories are in Banana Shallots?
Banana Shallots contains 23 kcal per 100 g and about 18 kcal per serving (80g).
How much sugar is in Banana Shallots?
Banana Shallots has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Banana Shallots healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Banana Shallots vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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