Banana peanut butter
Banana peanut butter provides 562 kcal per 100 g, with 9.4 g of sugars and 21.9 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Vegetable fats category. Contains: peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Tbsp (32 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 562 kcal | 180 kcal | 574 | |
| Total fat | 46.9 g | 15 g | 19% | 48 |
| Saturated fat | 9.4 g | 3 g | 15% | 11 −15% |
| Carbohydrates | 18.8 g | 6 g | 2% | 26.1 −28% |
| Total sugars | 9.4 g | 3 g | 13.2 −29% | |
| Added sugarsUSDA | 3.1 g | 1 g | 2% | 4.2 −26% |
| Dietary fiber | 9.4 g | 3 g | 11% | 7.4 +27% |
| Protein | 21.9 g | 7 g | 14% | 17.4 +25% |
| Salt | 0.3 g | 0.1 g | 0.5 −47% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1361 Vegetable fats products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from December 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of protein
- 16% of calories from protein (EU: at least 12% of calories from protein)
- Low sodium
- 108 mg sodium per 100 g (EU: no more than 120 mg per 100 g)
- High fiber
- 9.4 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other vegetable fats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Dry roasted peanuts, organic palm oil, dried banana, cane sugar, sea salt, natural flavor, cinnamon.
- Allergens
- Peanuts
Product details
- Serving size
- 2 Tbsp (32 g)
- Sold in
- United States
- Barcode
- 0051651192392
Prices reported by shoppers
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Frequently asked questions
How many calories are in Banana peanut butter?
Banana peanut butter contains 562 kcal per 100 g and about 180 kcal per serving (2 Tbsp (32 g)).
How much sugar is in Banana peanut butter?
Banana peanut butter has 9.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Banana peanut butter healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Banana peanut butter contain?
According to the label data it contains: Peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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