Banana Bread Oat & Nut Breakfast Bar

by Nakd 4 x 30g in Fruit based foods (prepared) Barcode 5060088706206
Poor nutritional quality
Processed food

Banana Bread Oat & Nut Breakfast Bar by Nakd provides 312 kcal per 100 g, with 43.9 g of sugars and 6 g of protein. That is 180% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Fruit based foods (prepared) category and comes in a 4 x 30g pack. Contains: apple, banana, gluten, nuts.

Nutrient levels per 100 g

Fat
6.5 g · Moderate
Saturated fat
0.9 g · Low
Sugars
43.9 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 312 kcal 99 +216%
Total fat 6.5 g 1.4 +378%
Saturated fat 0.9 g 0.3 +194%
Carbohydrates 55.4 g 19.6 +183%
Total sugars 43.9 g 15.7 +180%
Added sugars 0 g 3.6 −100%
Dietary fiber 4.2 g 2.7 +53%
Protein 6 g 1.3 +376%
Salt 0.1 g 0 +147%

Category average across 103 Fruit based foods (prepared) products on Foodmetria.

Compared with other fruit based foods (prepared)

Calories higher 6%
Sugars higher 7%
Salt higher 15%
Saturated fat higher 9%
Protein top 6%
Fiber top 16%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Dates 38%, Bananas 23%, Gluten-free _oats_ 20%, Raisins 8%, _Walnuts_ 8%, Fruit extract 4% (apple, carob), A hint of natural flavouring, Cinnamon, Nutmeg.

Palm oil freeVeganVegetarian
Allergens
AppleBananaGlutenNuts
May contain traces
PeanutsSoybeans

Product details

Quantity
4 x 30g
Labels & certifications
No glutenVegetariansource of fibreVeganHigh fibres
Sold in
United Kingdom
Barcode
5060088706206

Prices reported by shoppers

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Frequently asked questions

How many calories are in Banana Bread Oat & Nut Breakfast Bar?

Banana Bread Oat & Nut Breakfast Bar contains 312 kcal per 100 g.

How much sugar is in Banana Bread Oat & Nut Breakfast Bar?

Banana Bread Oat & Nut Breakfast Bar has 43.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Banana Bread Oat & Nut Breakfast Bar healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Banana Bread Oat & Nut Breakfast Bar vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Banana Bread Oat & Nut Breakfast Bar contain?

According to the label data it contains: Apple, Banana, Gluten, Nuts. It may also contain traces of peanuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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