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Banana
Banana by Dole provides 93 kcal per 100 g, with 11.9 g of sugars and 0.9 g of protein. That is 24% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Bananas category. Contains: banana.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (118 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 93 kcal | 110 kcal | 99 −6% | |
| Total fat | 0 g | 0 g | 0% | 0.8 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 22.9 g | 27 g | 10% | 21 +9% |
| Total sugars | 11.9 g | 14 g | 15.7 −24% | |
| Added sugars | 0 g | 0 g | 0% | 0.5 −100% |
| Dietary fiber | 2.5 g | 3 g | 11% | 2.8 −8% |
| Protein | 0.9 g | 1 g | 2% | 1.2 −30% |
| Salt | 0 g | 0 g | 0 +24% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 405 Bananas products on Foodmetria.
Compared with other bananas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Bananas
- Allergens
- Banana
Product details
- Serving size
- 1 serving (118 g)
- Sold in
- United States
- Barcode
- 0643126971740
Prices reported by shoppers
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Frequently asked questions
How many calories are in Banana?
Banana contains 93 kcal per 100 g and about 110 kcal per serving (1 serving (118 g)).
How much sugar is in Banana?
Banana has 11.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Banana healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Banana vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Banana contain?
According to the label data it contains: Banana. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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