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Balsamic vinegar
Balsamic vinegar provides 300 kcal per 100 g, with 6.7 g of sugars and 0 g of protein. That is 75% less sugar than the average product in this category. It is classified as NOVA 2 (processed culinary ingredient). It is listed in the Balsamic vinegars category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Tbsp (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 300 kcal | 90 kcal | 141 +113% | |
| Total fat | 30 g | 9 g | 12% | 0.7 +4336% |
| Saturated fat | 3.3 g | 1 g | 5% | 0.1 +2824% |
| Carbohydrates | 10 g | 3 g | 1% | 30.4 −67% |
| Total sugars | 6.7 g | 2 g | 26.7 −75% | |
| Added sugarsUSDA | 3.3 g | 1 g | 2% | 1.2 +176% |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 0 g | 0 g | 0% | 0.7 −100% |
| Salt | 2.3 g | 0.7 g | 0.5 +364% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 512 Balsamic vinegars products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other balsamic vinegars
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 2 Tbsp (30 g)
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0041190080274
Prices reported by shoppers
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Frequently asked questions
How many calories are in Balsamic vinegar?
Balsamic vinegar contains 300 kcal per 100 g and about 90 kcal per serving (2 Tbsp (30 g)).
How much sugar is in Balsamic vinegar?
Balsamic vinegar has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Balsamic vinegar healthy?
It is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 28, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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