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Balanced Breaks Cheese & Crackers
Balanced Breaks Cheese & Crackers by Sargento RITZ provides 395 kcal per 100 g, with 2.3 g of sugars and 16.3 g of protein. That is 71% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Salty snacks crackers garnished with cheese category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Tray (43 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 395 kcal | 170 kcal | 507 −22% | |
| Total fat | 27.9 g | 12 g | 15% | 29.1 |
| Saturated fat | 14 g | 6 g | 30% | 15.5 −10% |
| Carbohydrates | 23.3 g | 10 g | 4% | 49.8 −53% |
| Total sugars | 2.3 g | 1 g | 8 −71% | |
| Added sugars | 2.3 g | 1 g | 2% | 1.8 +32% |
| Dietary fiber | 0 g | 0 g | 0% | 2.5 −100% |
| Protein | 16.3 g | 7 g | 14% | 10.2 +60% |
| Salt | 1.7 g | 0.7 g | 1.8 −6% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 50 Salty snacks crackers garnished with cheese products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.
Compared with other salty snacks crackers garnished with cheese
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 Tray (43 g)
- Sold in
- United States
- Barcode
- 0046100354711
Prices reported by shoppers
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Frequently asked questions
How many calories are in Balanced Breaks Cheese & Crackers?
Balanced Breaks Cheese & Crackers contains 395 kcal per 100 g and about 170 kcal per serving (1 Tray (43 g)).
How much sugar is in Balanced Breaks Cheese & Crackers?
Balanced Breaks Cheese & Crackers has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Balanced Breaks Cheese & Crackers healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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