Baklawa

in Biscuits and cakes Barcode 5022824044386
Bad nutritional quality

Baklawa provides 530 kcal per 100 g, with 16 g of sugars and 6 g of protein. Its Nutri-Score is E. It is listed in the Biscuits and cakes category.

Nutrient levels per 100 g

Fat
41 g · High
Saturated fat
9 g · High
Sugars
16 g · Moderate
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 530 kcal 433 +23%
Total fat 41 g 17.4 +136%
Saturated fat 9 g 5.1 +76%
Carbohydrates 34 g 63.5 −46%
Total sugars 16 g 15 +6%
Protein 6 g 9.7 −38%
Salt 0.4 g 1.3 −68%

Category average across 3372 Biscuits and cakes products on Foodmetria.

Compared with other biscuits and cakes

Calories higher 4%
Sugars higher 40%
Salt lower 21%
Saturated fat higher 19%
Protein top 82%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
United Kingdom
Barcode
5022824044386

Prices reported by shoppers

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Frequently asked questions

How many calories are in Baklawa?

Baklawa contains 530 kcal per 100 g.

How much sugar is in Baklawa?

Baklawa has 16 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Baklawa healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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