Baked Salmon In A Lemon Sauce With Roasted Potatoes
Baked Salmon In A Lemon Sauce With Roasted Potatoes by Big Y provides 124 kcal per 100 g, with 0.6 g of sugars and 9.4 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: chicken, fish, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 package (170 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 124 kcal | 211 kcal | |
| Total fat | 4.7 g | 8 g | 10% |
| Saturated fat | 1.8 g | 3 g | 15% |
| Carbohydrates | 9.4 g | 16 g | 6% |
| Total sugars | 0.6 g | 1 g | |
| Dietary fiber | 1.2 g | 2 g | 7% |
| Protein | 9.4 g | 16 g | 32% |
| Salt | 0.4 g | 0.7 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High protein
- 30% of calories from protein (EU: at least 20% of calories from protein)
- Low sugar
- 0.6 g sugars per 100 g (EU: no more than 5 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Ingredients
Salmon, potatoes (potatoes [potatoes, canola oil, olive oil, disodium dihydrogen pyrophosphate (to promote color retention), dextrose], blended oil [canola oil, extra virgin olive oil], kosher salt, black pepper, paprika smoked), lemon sauce (chicken stock [water, chicken, base (cooked chicken meat, salt, chicken fat, maltodextrin, evaporated cane syrup, yeast extract, dried whey, natural flavors, corn oil, soybean oil, extractives of turmeric and annatto, carrot juice powder)], butter [pasteurized cream, salt], lemon juice, flour [unbleached wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], white pepper).
- Allergens
- ChickenFishGlutenMilk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/2 package (170 g)
- Sold in
- United States
- Barcode
- 0188949042210
Prices reported by shoppers
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Frequently asked questions
How many calories are in Baked Salmon In A Lemon Sauce With Roasted Potatoes?
Baked Salmon In A Lemon Sauce With Roasted Potatoes contains 124 kcal per 100 g and about 211 kcal per serving (1/2 package (170 g)).
How much sugar is in Baked Salmon In A Lemon Sauce With Roasted Potatoes?
Baked Salmon In A Lemon Sauce With Roasted Potatoes has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Baked Salmon In A Lemon Sauce With Roasted Potatoes healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Baked Salmon In A Lemon Sauce With Roasted Potatoes vegan?
Based on its ingredient list, it is not vegan.
What allergens does Baked Salmon In A Lemon Sauce With Roasted Potatoes contain?
According to the label data it contains: Chicken, Fish, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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