View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Baguettes de Jamon y queso
Baguettes de Jamon y queso by superSol provides 195 kcal per 100 g, with 4.5 g of sugars and 6.6 g of protein. That is 32% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Frozen topped baguettes category and comes in a 250 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 195 kcal | 226 −14% |
| Total fat | 5.7 g | 7.5 −24% |
| Saturated fat | 2.2 g | 2.7 −19% |
| Carbohydrates | 28 g | 29.7 −6% |
| Total sugars | 4.5 g | 3.4 +32% |
| Protein | 6.6 g | 8.5 −23% |
| Salt | 1.5 g | 1.2 +26% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 158 Frozen topped baguettes products on Foodmetria.
Compared with other frozen topped baguettes
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 250 g
- Sold in
- Spain
- Barcode
- 8430803036098
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Baguettes de Jamon y queso?
Baguettes de Jamon y queso contains 195 kcal per 100 g.
How much sugar is in Baguettes de Jamon y queso?
Baguettes de Jamon y queso has 4.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Baguettes de Jamon y queso healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b 
b NOVA 3 
c NOVA 4 
c NOVA 4 More frozen topped baguettes
View all →
c NOVA 4 
c NOVA 3 
c NOVA 3 
c NOVA 4 
c NOVA 4 
d NOVA 4 More from superSol
View all →
b NOVA 4 
c NOVA 4 
d 
a NOVA 4 
a NOVA 1