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Bagel
Bagel by food club provides 277 kcal per 100 g, with 5.3 g of sugars and 9.6 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Undefined category and comes in a 94 g pack. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (94 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 277 kcal | 260 kcal | 250 +11% | |
| Total fat | 3.2 g | 3 g | 4% | 13.7 −77% |
| Saturated fat | 0.5 g | 0.5 g | 3% | 7.8 −93% |
| Carbohydrates | 54.3 g | 51 g | 19% | 22.8 +137% |
| Total sugars | 5.3 g | 5 g | 10.4 −49% | |
| Added sugars | 4.3 g | 4 g | 8% | 6.8 −37% |
| Dietary fiber | 3.2 g | 3 g | 11% | 4.8 −33% |
| Protein | 9.6 g | 9 g | 18% | 11.6 −18% |
| Salt | 0 g | 0 g | 0.7 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8760 Undefined products on Foodmetria.
Compared with other undefined
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHITE WHOLE WHEAT FLOUR, SUGAR, YEAST, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: DRIED TOASTED SLICED ONION, WHEAT GLUTEN,
- Allergens
- GlutenSesame seeds
Product details
- Quantity
- 94 g
- Serving size
- 1 serving (94 g)
- Sold in
- United States
- Barcode
- 0036800366916
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bagel?
Bagel contains 277 kcal per 100 g and about 260 kcal per serving (1 serving (94 g)).
How much sugar is in Bagel?
Bagel has 5.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Bagel healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Bagel contain?
According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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