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Baba ganoush
Baba ganoush by Florentin organic kitchen provides 170 kcal per 100 g, with 1.7 g of sugars and 4.2 g of protein. That is 82% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Plant-based spreads category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 170.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 170 kcal | 289 kcal | 261 −35% | |
| Total fat | 15.8 g | 26.9 g | 34% | 19.8 −20% |
| Saturated fat | 2 g | 3.4 g | 17% | 4.4 −54% |
| Carbohydrates | 2 g | 3.4 g | 1% | 15.1 −87% |
| Total sugars | 1.7 g | 2.9 g | 9.6 −82% | |
| Dietary fiber | 3.7 g | 6.3 g | 23% | 3.2 +17% |
| Protein | 4.2 g | 7.1 g | 14% | 4.8 −13% |
| Salt | 0 g | 0 g | 1.3 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 649 Plant-based spreads products on Foodmetria.
Compared with other plant-based spreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Serving size
- 170.0g
- Labels & certifications
- No glutenOrganicVegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union Vegan
- Sold in
- Netherlands
- Barcode
- 8714685906978
Prices reported by shoppers
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Frequently asked questions
How many calories are in Baba ganoush?
Baba ganoush contains 170 kcal per 100 g and about 289 kcal per serving (170.0g).
How much sugar is in Baba ganoush?
Baba ganoush has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Baba ganoush healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Baba ganoush vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated August 29, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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