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Ayran
Ayran by Spar provides 38 kcal per 100 ml, with 2.5 g of sugars and 2 g of protein. It comes in a 244ml pack. Contains: milk.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 1 portion (250 g)
| Nutrient | Per 100 ml | Per serving | % DV* |
|---|---|---|---|
| Calories | 38 kcal | 95 kcal | |
| Total fat | 2.2 g | 5.5 g | 7% |
| Saturated fat | 1.4 g | 3.5 g | 18% |
| Carbohydrates | 2.5 g | 6.3 g | 2% |
| Total sugars | 2.5 g | 6.3 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 0 g | 0 g | 0% |
| Protein | 2 g | 5 g | 10% |
| Salt | 0.9 g | 2.1 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Jogurt 60 %, Wasser, Salz unjodiert Fett gedruckte Zutaten enthalten allergene inhalt Bei +3 °C bis +6 °C
- Allergens
- Milk
Product details
- Quantity
- 244ml
- Serving size
- 1 portion (250 g)
- Sold in
- Austria
- Barcode
- 9100000444505
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ayran?
Ayran contains 38 kcal per 100 ml and about 95 kcal per serving (1 portion (250 g)).
How much sugar is in Ayran?
Ayran has 2.5 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.
Is Ayran vegan?
Based on its ingredient list, it is not vegan.
What allergens does Ayran contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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