Avoine cuisine semi-épaisse

in Cremes legeres Barcode 3770014525277
Average nutritional quality
Ultra-processed food
Green-Score
a+
Environmental impact estimate

Avoine cuisine semi-épaisse provides 134 kcal per 100 g, with 7.1 g of sugars and 2.5 g of protein. That is 73% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cremes legeres category.

Nutrient levels per 100 g

Fat
9 g · Moderate
Saturated fat
4 g · Moderate
Sugars
7.1 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 134 kcal 167 −20%
Total fat 9 g 14.8 −39%
Saturated fat 4 g 9.9 −59%
Carbohydrates 9.9 g 5.6 +77%
Total sugars 7.1 g 4.1 +73%
Added sugars 0 g 0.1 −100%
Dietary fiber 1.9 g 0.4 +356%
Protein 2.5 g 2.8 −10%
Salt 0 g 0.1 −100%

Category average across 331 Cremes legeres products on Foodmetria.

Compared with other cremes legeres

Calories lower 5%
Sugars higher 3%
Salt lower 1%
Saturated fat lower 2%
Protein top 91%
Fiber top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

boisson végétale non filtrée (eau,avoine française 16%),huile désodorisée de colza français, huile de coco désodorisée, amidon de riz, épaississant : gomme de guar, fleur de sel de guerande.

Palm oil freeVeganVegetarian

Additives 1

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
OrganicEU OrganicPEFCTriman
Sold in
France
Barcode
3770014525277

Prices reported by shoppers

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Frequently asked questions

How many calories are in Avoine cuisine semi-épaisse?

Avoine cuisine semi-épaisse contains 134 kcal per 100 g.

How much sugar is in Avoine cuisine semi-épaisse?

Avoine cuisine semi-épaisse has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Avoine cuisine semi-épaisse healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Avoine cuisine semi-épaisse vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated August 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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