Avocado Verde
Avocado Verde by Wholly Guacamole provides 123 kcal per 100 g, with 1.8 g of sugars and 1.8 g of protein. That is 82% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Groceries category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 mini cup (57) (57 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 123 kcal | 70 kcal | 194 −37% | |
| Total fat | 10.5 g | 6 g | 8% | 12.8 −18% |
| Saturated fat | 1.8 g | 1 g | 5% | 2.4 −28% |
| Carbohydrates | 7 g | 4 g | 1% | 16.1 −57% |
| Total sugars | 1.8 g | 1 g | 9.8 −82% | |
| Added sugarsUSDA | 0 g | 0 g | 0% | 4.8 −100% |
| Dietary fiber | 3.5 g | 2 g | 7% | 2.4 +47% |
| Protein | 1.8 g | 1 g | 2% | 2.8 −38% |
| Salt | 0.8 g | 0.4 g | 5.9 −87% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Tomatillo, hass avocado, onion, jalapeno pepper, cilantro, garlic, salt, calcium ascorbate (to maintain color), citric acid.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 mini cup (57) (57 g)
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0616112320181
Prices reported by shoppers
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Frequently asked questions
How many calories are in Avocado Verde?
Avocado Verde contains 123 kcal per 100 g and about 70 kcal per serving (1 mini cup (57) (57 g)).
How much sugar is in Avocado Verde?
Avocado Verde has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Avocado Verde healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 19, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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