Avocado Verde
Avocado Verde by Wholly Guacamole provides 79 kcal per 100 g, with 1.8 g of sugars and 1.8 g of protein. That is 82% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Groceries category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 MINI CUP (57 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 79 kcal | 45 kcal | 194 −59% | |
| Total fat | 5.3 g | 3 g | 4% | 12.8 −59% |
| Saturated fat | 0.9 g | 0.5 g | 3% | 2.4 −64% |
| Carbohydrates | 7 g | 4 g | 1% | 16.1 −57% |
| Total sugars | 1.8 g | 1 g | 9.8 −82% | |
| Dietary fiber | 3.5 g | 2 g | 7% | 2.4 +47% |
| Protein | 1.8 g | 1 g | 2% | 2.8 −38% |
| Salt | 1.1 g | 0.6 g | 5.9 −81% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Tomatillo, hass avocado, onion, jalapeno pepper, cilantro, garlic, salt, calcium ascorbate (to maintain color), citric acid.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 MINI CUP (57 g)
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0616112032015
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Avocado Verde?
Avocado Verde contains 79 kcal per 100 g and about 45 kcal per serving (1 MINI CUP (57 g)).
How much sugar is in Avocado Verde?
Avocado Verde has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Avocado Verde healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b NOVA 1 
b NOVA 3 
c NOVA 3 More groceries
View all →
NOVA 2 
d NOVA 4 
c 
e 
e NOVA 4 
c NOVA 3 More from Wholly Guacamole
View all →
NOVA 3 
b NOVA 3 
NOVA 3 
c NOVA 3 
c 
c