Avocado oil

by Chosen Foods in Avocado oils Barcode 0696859027390
Good nutritional quality
Processed culinary ingredient
Green-Score
f
Environmental impact estimate

Avocado oil by Chosen Foods provides 929 kcal per 100 g, with 0 g of sugars and 0 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 2 (processed culinary ingredient). It is listed in the Avocado oils category.

Nutrient levels per 100 g

Fat
100 g · High
Saturated fat
14.3 g · High
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 tbsp. (14 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 929 kcal 130 kcal 797 +16%
Total fat 100 g 14 g 18% 88.8 +13%
Saturated fat 14.3 g 2 g 10% 14.3
Carbohydrates 0 g 0 g 0% 0.6 −100%
Total sugars 0 g 0 g 0.5 −100%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 0 g 0 g 0% 1 −100%
Protein 0 g 0 g 0% 0.1 −100%
Salt 0 g 0 g 0.1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 215 Avocado oils products on Foodmetria.

Compared with other avocado oils

Calories higher 7%
Sugars lower 1%
Salt lower 1%
Saturated fat lower 48%
Protein top 100%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Avocado oil.

Palm oil freeVeganVegetarian

Product details

Serving size
1 tbsp. (14 g)
Sold in
France, Spain, United States
Barcode
0696859027390

Prices reported by shoppers

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Frequently asked questions

How many calories are in Avocado oil?

Avocado oil contains 929 kcal per 100 g and about 130 kcal per serving (1 tbsp. (14 g)).

How much sugar is in Avocado oil?

Avocado oil has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Avocado oil healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Avocado oil vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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