Avižų košė su mėlynėmis

by Malsena in Košė Barcode 4779028203262
Very good nutritional quality

Avižų košė su mėlynėmis by Malsena provides 351 kcal per 100 g, with 14 g of sugars and 11 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Košė category.

Nutrient levels per 100 g

Fat
6 g · Moderate
Saturated fat
1 g · Low
Sugars
14 g · Moderate
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 45g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 351 kcal 158 kcal 357
Total fat 6 g 2.7 g 3% 5.6 +7%
Saturated fat 1 g 0.5 g 3% 0.9 +11%
Carbohydrates 64 g 28.8 g 10% 65.4
Total sugars 14 g 6.3 g 16.6 −16%
Dietary fiber 9.1 g 4.1 g 15% 8.2 +11%
Protein 11 g 5 g 10% 10.1 +9%
Salt 0.6 g 0.3 g 0.7 −18%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3 Košė products on Foodmetria.

Product details

Serving size
45g
Sold in
Lithuania
Barcode
4779028203262

Prices reported by shoppers

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Frequently asked questions

How many calories are in Avižų košė su mėlynėmis?

Avižų košė su mėlynėmis contains 351 kcal per 100 g and about 158 kcal per serving (45g).

How much sugar is in Avižų košė su mėlynėmis?

Avižų košė su mėlynėmis has 14 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Avižų košė su mėlynėmis healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 19, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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