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Avižų košė su mėlynėmis
Avižų košė su mėlynėmis by Malsena provides 351 kcal per 100 g, with 14 g of sugars and 11 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Košė category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 45g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 351 kcal | 158 kcal | 357 | |
| Total fat | 6 g | 2.7 g | 3% | 5.6 +7% |
| Saturated fat | 1 g | 0.5 g | 3% | 0.9 +11% |
| Carbohydrates | 64 g | 28.8 g | 10% | 65.4 |
| Total sugars | 14 g | 6.3 g | 16.6 −16% | |
| Dietary fiber | 9.1 g | 4.1 g | 15% | 8.2 +11% |
| Protein | 11 g | 5 g | 10% | 10.1 +9% |
| Salt | 0.6 g | 0.3 g | 0.7 −18% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3 Košė products on Foodmetria.
Product details
- Serving size
- 45g
- Sold in
- Lithuania
- Barcode
- 4779028203262
Prices reported by shoppers
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Frequently asked questions
How many calories are in Avižų košė su mėlynėmis?
Avižų košė su mėlynėmis contains 351 kcal per 100 g and about 158 kcal per serving (45g).
How much sugar is in Avižų košė su mėlynėmis?
Avižų košė su mėlynėmis has 14 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Avižų košė su mėlynėmis healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 19, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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