Authentic Greek Natural Yogurt 5% Fat

by Milbona 500g in Greek-style yogurts Barcode 4056489263951
Good nutritional quality
Unprocessed or minimally processed
Green-Score
b
Environmental impact estimate

Authentic Greek Natural Yogurt 5% Fat by Milbona provides 76 kcal per 100 g, with 4.2 g of sugars and 7.8 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Greek-style yogurts category and comes in a 500g pack. Contains: milk.

Nutrient levels per 100 g

Fat
5 g · Moderate
Saturated fat
3.6 g · Moderate
Sugars
4.2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 76 kcal 76 kcal 100 −24%
Total fat 5 g 5 g 6% 4.2 +18%
Saturated fat 3.6 g 3.6 g 18% 2.8 +27%
Carbohydrates 4.5 g 4.5 g 2% 9.3 −52%
Total sugars 4.2 g 4.2 g 8.2 −49%
Added sugars 0 g 0 g 0% 4.2 −100%
Dietary fiber 0 g 0 g 0% 0.4 −100%
Protein 7.8 g 7.8 g 16% 6.3 +24%
Salt 0 g 0 g 0.1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3009 Greek-style yogurts products on Foodmetria.

Compared with other greek-style yogurts

Calories lower 31%
Sugars lower 31%
Salt lower 1%
Saturated fat higher 43%
Protein top 38%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

milk

Palm oil freeNot veganVegetarian
Allergens
Milk

Product details

Quantity
500g
Serving size
1 portion (100 g)
Sold in
United Kingdom
Barcode
4056489263951

Prices reported by shoppers

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Frequently asked questions

How many calories are in Authentic Greek Natural Yogurt 5% Fat?

Authentic Greek Natural Yogurt 5% Fat contains 76 kcal per 100 g and about 76 kcal per serving (1 portion (100 g)).

How much sugar is in Authentic Greek Natural Yogurt 5% Fat?

Authentic Greek Natural Yogurt 5% Fat has 4.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Authentic Greek Natural Yogurt 5% Fat healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Authentic Greek Natural Yogurt 5% Fat vegan?

Based on its ingredient list, it is not vegan.

What allergens does Authentic Greek Natural Yogurt 5% Fat contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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