View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Autêntico Queijo de Ovelha
Autêntico Queijo de Ovelha by Quinta da Lapa provides 389 kcal per 100 g, with 0.2 g of sugars and 0.2 g of protein. That is 90% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Cheeses category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 389 kcal | 389 kcal | 323 +21% | |
| Total fat | 31.5 g | 31.5 g | 40% | 25.6 +23% |
| Saturated fat | 16.6 g | 16.6 g | 83% | 17.4 −5% |
| Carbohydrates | 31.5 g | 31.5 g | 11% | 4.5 +592% |
| Total sugars | 0.2 g | 0.2 g | 2 −90% | |
| Protein | 0.2 g | 0.2 g | 0% | 21.4 −99% |
| Salt | 1.9 g | 1.9 g | 1.7 +11% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20885 Cheeses products on Foodmetria.
Compared with other cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 100.0g
- Labels & certifications
- Green Dot
- Sold in
- Portugal
- Barcode
- 5600278796008
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Autêntico Queijo de Ovelha?
Autêntico Queijo de Ovelha contains 389 kcal per 100 g and about 389 kcal per serving (100.0g).
How much sugar is in Autêntico Queijo de Ovelha?
Autêntico Queijo de Ovelha has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Autêntico Queijo de Ovelha healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
b NOVA 4 
c NOVA 4 
c NOVA 3 More cheeses
View all →
d 
d NOVA 4 
d NOVA 4 
d NOVA 4 
d NOVA 4
b NOVA 4