Aurora natural macadamia nuts

by Aurora Natural in Macadamia nuts Barcode 0655852000830
Good nutritional quality
Unprocessed or minimally processed
Green-Score
f
Environmental impact estimate

Aurora natural macadamia nuts by Aurora Natural provides 733 kcal per 100 g, with 3.3 g of sugars and 6.7 g of protein. That is 51% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Macadamia nuts category. Contains: nuts.

Nutrient levels per 100 g

Fat
76.7 g · High
Saturated fat
11.7 g · High
Sugars
3.3 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 733 kcal 220 kcal 721
Total fat 76.7 g 23 g 29% 72 +7%
Saturated fat 11.7 g 3.5 g 18% 13 −10%
Carbohydrates 13.3 g 4 g 1% 12 +11%
Total sugars 3.3 g 1 g 6.9 −51%
Dietary fiber 10 g 3 g 11% 7.9 +27%
Protein 6.7 g 2 g 4% 8.2 −19%
Salt 0 g 0 g 0.6 −94%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 187 Macadamia nuts products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other macadamia nuts

Calories lower 47%
Sugars lower 12%
Salt lower 42%
Saturated fat lower 24%
Protein top 94%
Fiber top 16%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Macadamia nuts (not roasted).

Allergens
Nuts

Product details

Serving size
1/4 cup (30 g)
Sold in
United States
Barcode
0655852000830

Prices reported by shoppers

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Frequently asked questions

How many calories are in Aurora natural macadamia nuts?

Aurora natural macadamia nuts contains 733 kcal per 100 g and about 220 kcal per serving (1/4 cup (30 g)).

How much sugar is in Aurora natural macadamia nuts?

Aurora natural macadamia nuts has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Aurora natural macadamia nuts healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Aurora natural macadamia nuts contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 21, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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