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Atum ao Natural
Atum ao Natural by Hacendado provides 97 kcal per 100 g, with 0.5 g of sugars and 21 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Atum ao natural category and comes in a 84 g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (84 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 97 kcal | 82 kcal | |
| Total fat | 1 g | 0.8 g | 1% |
| Saturated fat | 0.3 g | 0.3 g | 2% |
| Carbohydrates | 1 g | 0.8 g | 0% |
| Total sugars | 0.5 g | 0.4 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 0 g | 0 g | 0% |
| Protein | 21 g | 17.6 g | 35% |
| Salt | 1.2 g | 1 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Atum (peixe) água e sal.
- Allergens
- Fish
Product details
- Quantity
- 84 g
- Serving size
- 1 portion (84 g)
- Sold in
- Portugal, Spain
- Barcode
- 8480000157744
Prices reported by shoppers
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Frequently asked questions
How many calories are in Atum ao Natural?
Atum ao Natural contains 97 kcal per 100 g and about 82 kcal per serving (1 portion (84 g)).
How much sugar is in Atum ao Natural?
Atum ao Natural has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Atum ao Natural healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Atum ao Natural vegan?
Based on its ingredient list, it is not vegan.
What allergens does Atum ao Natural contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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