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Assorted Dates
Assorted Dates by Liwa Dates provides 120 kcal per 100 g, with 29 g of sugars and 0 g of protein. It comes in a 200 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 120 kcal |
| Total fat | 0 g |
| Saturated fat | 0 g |
| Carbohydrates | 32 g |
| Total sugars | 29 g |
| Added sugars | 0 g |
| Dietary fiber | 3 g |
| Protein | 0 g |
| Salt | 0 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Serving Per Container 5 Nutrition facts Amount per serving C)lJ-211Jl Calories 120. C;oòaJl Calories from fat 0 (INSJI Total Fat Og (0%), Sodium 10mg (0%), Total Carbohydrate 32g (11%), Dietary Fiber 30 (14%), JSmJl Sugars 29g, Vitamin A (1%), Vitamin C (0%), (094.mJlS Iron (3%),
Product details
- Quantity
- 200 g
- Labels & certifications
- Halal
- Sold in
- France
- Barcode
- 6297000140452
Prices reported by shoppers
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Frequently asked questions
How many calories are in Assorted Dates?
Assorted Dates contains 120 kcal per 100 g.
How much sugar is in Assorted Dates?
Assorted Dates has 29 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
