Asparagus risotto

by Deluxe 300 g e in Vegetable risottos Barcode 20127008
Bad nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Asparagus risotto by Deluxe provides 335 kcal per 100 g, with 2.2 g of sugars and 7.5 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Vegetable risottos category and comes in a 300 g e pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
1.4 g · Low
Saturated fat
0.6 g · Low
Sugars
2.2 g · Low
Salt
3.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (64 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 335 kcal 214 kcal 242 +38%
Total fat 1.4 g 0.9 g 1% 3.3 −57%
Saturated fat 0.6 g 0.4 g 2% 1.2 −52%
Carbohydrates 72.2 g 46.2 g 17% 46.5 +55%
Total sugars 2.2 g 1.4 g 2 +9%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 1.4 g 0.9 g 3% 2.3 −39%
Protein 7.5 g 4.8 g 10% 5.7 +33%
Salt 3.3 g 2.1 g 0.9 +258%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 162 Vegetable risottos products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from May 2020. Other values: Open Food Facts.

Compared with other vegetable risottos

Calories higher 46%
Sugars higher 35%
Salt higher 3%
Saturated fat higher 46%
Protein top 31%
Fiber top 63%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

carnaroli rice, salt, soft wheat flour, potato starch, potato flakes, processed cheese powder (cheese [milk, rennet, salt], whey powder, sodium citrate), asparagus powder, asparagus pieces, yeast extract, whey powder, onion powder (onion, sulfur dioxide)

Palm oil freeNot veganMaybe vegetarian
Allergens
GlutenMilk
May contain traces
CeleryMustardSoybeansSulphur dioxide and sulphites

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g e
Serving size
1/4 cup (64 g)
Labels & certifications
Green DotMade in Italy
Sold in
France, United States
Barcode
20127008

Prices reported by shoppers

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Frequently asked questions

How many calories are in Asparagus risotto?

Asparagus risotto contains 335 kcal per 100 g and about 214 kcal per serving (1/4 cup (64 g)).

How much sugar is in Asparagus risotto?

Asparagus risotto has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Asparagus risotto healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Asparagus risotto vegan?

Based on its ingredient list, it is not vegan.

What allergens does Asparagus risotto contain?

According to the label data it contains: Gluten, Milk. It may also contain traces of celery, mustard, soybeans, sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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