Artichoke Hearts
Artichoke Hearts by Caramia provides 31 kcal per 100 g, with 1.5 g of sugars and 1.5 g of protein. That is 85% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Undefined category and comes in a 28 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 9 pieces (130 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 31 kcal | 40 kcal | 250 −88% | |
| Total fat | 0 g | 0 g | 0% | 13.7 −100% |
| Saturated fat | 0 g | 0 g | 0% | 7.8 −100% |
| Carbohydrates | 6.2 g | 8 g | 3% | 22.8 −73% |
| Total sugars | 1.5 g | 2 g | 10.4 −85% | |
| Added sugars | 0 g | 0 g | 0% | 6.8 −100% |
| Dietary fiber | 2.3 g | 3 g | 11% | 4.8 −52% |
| Protein | 1.5 g | 2 g | 4% | 11.6 −87% |
| Salt | 0.8 g | 1.1 g | 0.7 +24% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8759 Undefined products on Foodmetria.
Compared with other undefined
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
TRIMMED ARTICHOKE HEARTS, WATER, ASCORBIC ACID TO PRESERVE COLOR, CITRIC ACID AND SALT.
Product details
- Quantity
- 28 g
- Serving size
- 9 pieces (130 g)
- Sold in
- United States
- Barcode
- 0022300000085
Prices reported by shoppers
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Frequently asked questions
How many calories are in Artichoke Hearts?
Artichoke Hearts contains 31 kcal per 100 g and about 40 kcal per serving (9 pieces (130 g)).
How much sugar is in Artichoke Hearts?
Artichoke Hearts has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Artichoke Hearts healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated December 12, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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