View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Apricot jam
Apricot jam provides 233 kcal per 100 g, with 80 g of sugars and 0 g of protein. That is 70% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Apricot jams category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 233 kcal | 207 +13% |
| Total fat | 0 g | 0.3 −100% |
| Saturated fat | 0 g | 0.1 −100% |
| Carbohydrates | 80 g | 50.2 +59% |
| Total sugars | 80 g | 47.1 +70% |
| Dietary fiber | 2 g | 1.2 +63% |
| Protein | 0 g | 0.6 −100% |
| Salt | 0 g | 0.1 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1564 Apricot jams products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Fat-free
- 0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Sodium-free
- 0 mg sodium per 100 g (EU: no more than 5 mg per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other apricot jams
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- United States
- Barcode
- 8606018580200
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Apricot jam?
Apricot jam contains 233 kcal per 100 g.
How much sugar is in Apricot jam?
Apricot jam has 80 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Apricot jam healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 19, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
a NOVA 4 
a 
a More apricot jams
View all →
d NOVA 3 
d NOVA 4 
d NOVA 4 
b NOVA 4 
d NOVA 4 
d NOVA 4