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Apricot jam
Apricot jam provides 246 kcal per 100 g, with 59.9 g of sugars and 0.5 g of protein. That is 27% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Apricot jams category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 246 kcal | 207 +19% |
| Total fat | 0.3 g | 0.3 +17% |
| Saturated fat | 0.2 g | 0.1 +232% |
| Carbohydrates | 60.2 g | 50.2 +20% |
| Total sugars | 59.9 g | 47.1 +27% |
| Protein | 0.5 g | 0.6 −10% |
| Salt | 0.1 g | 0.1 +85% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1564 Apricot jams products on Foodmetria.
Compared with other apricot jams
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Ireland
- Barcode
- 5098732000585
Prices reported by shoppers
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Frequently asked questions
How many calories are in Apricot jam?
Apricot jam contains 246 kcal per 100 g.
How much sugar is in Apricot jam?
Apricot jam has 59.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Apricot jam healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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