Apricot Jam

by Schwartau 340 g in Apricot jams Barcode 4011800136499
Poor nutritional quality
Green-Score
b
Environmental impact estimate

Apricot Jam by Schwartau provides 229 kcal per 100 g, with 54.4 g of sugars and 0.5 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Apricot jams category and comes in a 340 g pack.

Nutrient levels per 100 g

Fat
0.1 g · Low
Saturated fat
0 g · Low
Sugars
54.4 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (10 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 229 kcal 23 kcal 207 +11%
Total fat 0.1 g 0 g 0% 0.3 −61%
Saturated fat 0 g 0 g 0% 0.1 −100%
Carbohydrates 55.5 g 5.6 g 2% 50.2 +11%
Total sugars 54.4 g 5.4 g 47.1 +16%
Dietary fiber 1.1 g 0.1 g 0% 1.2 −10%
Protein 0.5 g 0.1 g 0% 0.6 −10%
Salt 0 g 0 g 0.1 −82%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1562 Apricot jams products on Foodmetria.

Compared with other apricot jams

Calories higher 43%
Sugars higher 35%
Salt lower 43%
Saturated fat lower 1%
Protein top 74%
Fiber top 59%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
340 g
Serving size
1 portion (10 g)
Sold in
Czech Republic
Barcode
4011800136499

Prices reported by shoppers

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Recipe & label changes

  1. September 22, 2026
    • Nutri-Score: — → d

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Apricot Jam?

Apricot Jam contains 229 kcal per 100 g and about 23 kcal per serving (1 portion (10 g)).

How much sugar is in Apricot Jam?

Apricot Jam has 54.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Apricot Jam healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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