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Apricot Jam
Apricot Jam by Lafond provides 250 kcal per 100 g, with 55 g of sugars and 0 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Apricot jams category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (20 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 250 kcal | 50 kcal | 207 +21% | |
| Total fat | 0 g | 0 g | 0% | 0.3 −100% |
| Carbohydrates | 60 g | 12 g | 4% | 50.2 +19% |
| Total sugars | 55 g | 11 g | 47.1 +17% | |
| Added sugars | 55 g | 11 g | 22% | 27.2 +102% |
| Protein | 0 g | 0 g | 0% | 0.6 −100% |
| Salt | 0 g | 0 g | 0.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1562 Apricot jams products on Foodmetria.
Compared with other apricot jams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Apricots, Sugar, Lemon Juice, Fruit Pectin. MAY CONTAIN FRUIT STONES Preservati Gluten-fr NOW GM VERIFIED nongmap RATE AFTER
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (20 g)
- Labels & certifications
- No glutenNo artificial flavorsNo GMOsMade in FranceNon GMO project
- Sold in
- United States
- Barcode
- 0810019372285
Prices reported by shoppers
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Frequently asked questions
How many calories are in Apricot Jam?
Apricot Jam contains 250 kcal per 100 g and about 50 kcal per serving (1 portion (20 g)).
How much sugar is in Apricot Jam?
Apricot Jam has 55 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Apricot Jam healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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