Apple Cinnamon Empanadas
Apple Cinnamon Empanadas by Better Goods provides 293 kcal per 100 g, with 20 g of sugars and 4 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: apple, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 pieces with cinnamon sugar (75 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 293 kcal | 220 kcal | |
| Total fat | 9.3 g | 7 g | 9% |
| Saturated fat | 3.3 g | 2.5 g | 13% |
| Carbohydrates | 46.7 g | 35 g | 13% |
| Total sugars | 20 g | 15 g | |
| Added sugars | 17.3 g | 13 g | 26% |
| Dietary fiber | 1.3 g | 1 g | 4% |
| Protein | 4 g | 3 g | 6% |
| Salt | 1.1 g | 0.8 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
empanadas, enriched wheat flour, wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, granny smith apples, apples, ascorbic acid, citric acid, salt, water, butter, cream, natural flavoring, brown sugar, canola oil, sugar, sea salt, corn starch, baking powder, sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate, cinnamon, cinnamon sugar packet, sugar, cinnamon
- Allergens
- AppleGlutenMilk
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 pieces with cinnamon sugar (75 g)
- Sold in
- United States
- Barcode
- 0194346207664
Prices reported by shoppers
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Frequently asked questions
How many calories are in Apple Cinnamon Empanadas?
Apple Cinnamon Empanadas contains 293 kcal per 100 g and about 220 kcal per serving (2 pieces with cinnamon sugar (75 g)).
How much sugar is in Apple Cinnamon Empanadas?
Apple Cinnamon Empanadas has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Apple Cinnamon Empanadas healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Apple Cinnamon Empanadas vegan?
Based on its ingredient list, it is not vegan.
What allergens does Apple Cinnamon Empanadas contain?
According to the label data it contains: Apple, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated December 30, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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