Appelflap

by Lidl in Apple turnovers Barcode 4056489847502
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Appelflap by Lidl provides 276 kcal per 100 g, with 11.8 g of sugars and 3.8 g of protein. Its Nutri-Score is D. It is listed in the Apple turnovers category.

Nutrient levels per 100 g

Fat
16.1 g · Moderate
Saturated fat
8 g · High
Sugars
11.8 g · Moderate
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 105 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 276 kcal 290 kcal 320 −14%
Total fat 16.1 g 16.9 g 22% 18.1 −11%
Saturated fat 8 g 8.4 g 42% 11.1 −28%
Carbohydrates 31.7 g 33.3 g 12% 34 −7%
Total sugars 11.8 g 12.4 g 11.6
Dietary fiber 3.6 g 3.8 g 14% 1.6 +123%
Protein 3.8 g 4 g 8% 4.5 −16%
Salt 0.3 g 0.3 g 0.6 −47%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 240 Apple turnovers products on Foodmetria.

Compared with other apple turnovers

Calories lower 5%
Sugars higher 30%
Salt lower 8%
Saturated fat lower 11%
Protein top 56%
Fiber top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
105 g
Sold in
Netherlands
Barcode
4056489847502

Prices reported by shoppers

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Frequently asked questions

How many calories are in Appelflap?

Appelflap contains 276 kcal per 100 g and about 290 kcal per serving (105 g).

How much sugar is in Appelflap?

Appelflap has 11.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Appelflap healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated July 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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