Apéro Gourmand 9 Mini Cheese

by Mix Buffet 120 g in Apero surgele Barcode 3700009282557

Apéro Gourmand 9 Mini Cheese

Bad nutritional quality
Ultra-processed food

Apéro Gourmand 9 Mini Cheese by Mix Buffet provides 323 kcal per 100 g, with 3.6 g of sugars and 9.1 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Apero surgele category and comes in a 120 g pack. Contains: eggs, gluten, milk, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
18 g · High
Saturated fat
11 g · High
Sugars
3.6 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 323 kcal 300 +8%
Total fat 18 g 14.1 +27%
Saturated fat 11 g 9 +23%
Carbohydrates 29 g 33.3 −13%
Total sugars 3.6 g 4.9 −27%
Added sugars 1 g 0.9 +14%
Dietary fiber 2.2 g 2.4 −7%
Protein 9.1 g 8.4 +9%
Salt 1.2 g 1.3 −8%

Category average across 3 Apero surgele products on Foodmetria.

Ingredients

Mini brioche (20%) garnie de fromage ail et fines herbes : farine de blé 9,4%, lait demi-écrémé, fromage ail et fines herbes 4,4% (fromage, sel, ail et fines herbes 0,04%, poivre), beurre, crème liquide, œufs 1,8%, sucre roux, plantes aromatiques 0,9%, jaune d'œuf 0,6%, levure de panification, amidon modifié, ail 0,3%, sel, persil 0,06%, poivre, farine de soja, jus concentré d'acérola. Pain spécial aux graines cuit (30%) garni d'une sauce au bleu : farine de blé 15,5%, eau, beurre, mélange de graines 3,3% (graines de sésame toastées, quinoa rouge, sarrasin), sauce au bleu 3,1% (fromages, eau, bleu 0,4%, beurre, lait écrémé en poudre, amidon, sel), crème liquide, jaune d'œuf 1,2%, huile d'olive vierge extra, levure de panification, sel, ail, persil, poivre. Gougère à l'emmental (22,5%) garnie d'une sauce à l'emmental (7,5%) : eau, préparation pour choux 7,9% (farine de blé 4,1%, crème en poudre, jaune d'œuf 0,5%, blanc d'œuf 0,3%, sel, sucre, épice), emmental 4,9%, lait demi-écrémé, crème liquide, sauce au brie (brie, eau, beurre, lait écrémé en poudre, amidon, sel), amidon modifié, sel, arôme naturel de poivre, muscade, poivre.

Palm oil freeNot vegan
Allergens
EggsGlutenMilkSesame seedsSoybeans
May contain traces
CeleryCrustaceansFishMolluscsMustardNuts

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
120 g
Labels & certifications
Free rangeFree range eggsNo preservativesNutriscoreNutriscore Grade D
Sold in
France
Barcode
3700009282557

Prices reported by shoppers

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Frequently asked questions

How many calories are in Apéro Gourmand 9 Mini Cheese?

Apéro Gourmand 9 Mini Cheese contains 323 kcal per 100 g.

How much sugar is in Apéro Gourmand 9 Mini Cheese?

Apéro Gourmand 9 Mini Cheese has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Apéro Gourmand 9 Mini Cheese healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Apéro Gourmand 9 Mini Cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does Apéro Gourmand 9 Mini Cheese contain?

According to the label data it contains: Eggs, Gluten, Milk, Sesame seeds, Soybeans. It may also contain traces of celery, crustaceans, fish, molluscs, mustard, nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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