Ananas

214 g in Fresh pineapple Barcode 2868500013917
Very good nutritional quality
Unprocessed or minimally processed

Ananas provides 42 kcal per 100 g, with 7.1 g of sugars and 0.7 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Fresh pineapple category and comes in a 214 g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
7.1 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 42 kcal 44
Total fat 0.5 g 0.6 −10%
Saturated fat 0.1 g 0 +197%
Carbohydrates 9 g 9.3
Total sugars 7.1 g 7.4 −5%
Added sugars 0 g 0
Dietary fiber 1.2 g 1.7 −31%
Protein 0.7 g 0.7 −7%
Salt 0 g 0.1 −83%

Category average across 100 Fresh pineapple products on Foodmetria.

Compared with other fresh pineapple

Calories lower 4%
Sugars lower 6%
Salt lower 27%
Saturated fat higher 18%
Protein top 78%
Fiber top 82%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ananas

Palm oil freeVeganVegetarian

Product details

Quantity
214 g
Labels & certifications
No preservatives
Sold in
France
Barcode
2868500013917

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ananas?

Ananas contains 42 kcal per 100 g.

How much sugar is in Ananas?

Ananas has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Ananas healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ananas vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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