Top 10 · Updated October 2026

Lowest-Calorie Fresh Pineapple

The 10 lightest fresh pineapple products on this list range from 5 to 42 kcal per 100 g. The fresh pineapple with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 94 fresh pineapple with complete data.

  1. 1 Ananas morceaux

    Ananas morceaux

    a 5 kcal 0 g sugar 0.7 g protein 0.5 g fat
  2. 2 Melon & Pineapple

    Melon & Pineapple

    Sainsbury's · 260g
    a NOVA 1 32 kcal 6.5 g sugar 0.5 g protein 0.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 Fresh Pineapple

    Fresh Pineapple

    M&S Eat Well · Medium
    a NOVA 1 41 kcal 10.1 g sugar 0.4 g protein 0.2 g fat

    Also: Palm oil free · Vegan · Vegetarian

  4. 4 Ananas

    Ananas

    a 42 kcal 7.1 g sugar 0.7 g protein 0.5 g fat
  5. 5 Ananas extra sweet

    Ananas extra sweet

    a 42 kcal 7.1 g sugar 0.7 g protein 0.5 g fat
  6. 6 Ananas extra sweetb

    Ananas extra sweetb

    a 42 kcal 7.1 g sugar 0.7 g protein 0.5 g fat
  7. 7 Ananas Extra Sweet

    Ananas Extra Sweet

    Ananas Extra Sweet
    a 42 kcal 7.1 g sugar 0.7 g protein 0.5 g fat
  8. 8 Grand frais

    Grand frais

    · 414 g
    a 42 kcal 7.1 g sugar 0.7 g protein 0.5 g fat
  9. 9 Ananas extra sweet

    Ananas extra sweet

    Grand Frais
    a 42 kcal 7.1 g sugar 0.7 g protein 0.5 g fat
  10. 10 Ananas extra-sweet

    Ananas extra-sweet

    a NOVA 1 42 kcal 7.1 g sugar 0.7 g protein 0 g fat

    Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published fresh pineapple on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More fresh pineapple rankings

Healthiest Fresh Pineapple by Nutri-ScoreHighest-Protein Fresh PineappleLeast Processed Fresh PineappleBest Low-Sugar Fresh Pineapple All fresh pineapple